Take Back Your Life – FREE online Zoom course

Residents in Tower Hamlets who suffer from back pain, arthritis, MS, ME or fibromyalgia are invited to join the FREE online Mindfulness for Health course, organised by The Globe Community Project (GCP).

As chronic pain and ill-health can feel unbearable, debilitating, and unfair, during the course you will learn tips to help you live well again.

Please note that the course will start on Thursday 19 January 2023 and will run for 8 weeks between 11am-12.30pm.

To register, please email takebackyourlife19@gmail.com or send a text message to 07570802591.